{"product_id":"home-workout-no-equipment-program","title":"Bodyweight Home Workout Program - No Equipment Needed","description":"\u003cp\u003eAchieve your fitness goals with our comprehensive bodyweight home workout program, designed for all fitness levels.\u003c\/p\u003e\u003ch4\u003eKey Features\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuration:\u003c\/strong\u003e 6-week progressive program (3 days\/week)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLevels:\u003c\/strong\u003e Beginner to advanced progressions for every movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinishers:\u003c\/strong\u003e HIIT circuits included for each session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoutines:\u003c\/strong\u003e Warm-up and cool-down guides provided\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModifications:\u003c\/strong\u003e Exercise modification guide for all levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant PDF download — 28+ pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e Immediate access after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStart your fitness journey today with this versatile program, perfect for home or travel workouts.\u003c\/p\u003e","brand":"Leaner Fitness","offers":[{"title":"Digital Download (PDF)","offer_id":51321209979175,"sku":"LF-DIG-004","price":14.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/3624\/4007\/files\/cover-04-home-workout.jpg?v=1776861530","url":"https:\/\/leanerfitness.com.au\/products\/home-workout-no-equipment-program","provider":"Leaner Fitness","version":"1.0","type":"link"}