{"product_id":"12-week-body-recomposition-program","title":"12-Week Body Recomposition Program for Muscle and Fat Loss","description":"\u003cp\u003eTransform your physique with our comprehensive 12-week body recomposition program, designed to help you lose fat while building muscle effectively.\u003c\/p\u003e\u003ch4\u003eKey Features\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuration:\u003c\/strong\u003e 12-week phased training plan with three distinct phases\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrition:\u003c\/strong\u003e Detailed calorie cycling framework for optimal results\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTemplates:\u003c\/strong\u003e Daily and weekly check-in templates to track progress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e Tailored cardio programming for each training phase\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTracking:\u003c\/strong\u003e Progress photo and measurement tracker included\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExercises:\u003c\/strong\u003e Comprehensive exercise index with form cues\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpecifications\u003c\/h4\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant PDF download, 45+ pages\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eCommit to your transformation today with this structured program and achieve your fitness goals.\u003c\/p\u003e","brand":"Leaner Fitness","offers":[{"title":"Digital Download (PDF)","offer_id":51321209946407,"sku":"LF-DIG-003","price":24.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/3624\/4007\/files\/cover-03-recomposition.jpg?v=1776861598","url":"https:\/\/leanerfitness.com.au\/products\/12-week-body-recomposition-program","provider":"Leaner Fitness","version":"1.0","type":"link"}